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Understanding Your Triggers: A Practical Guide to Recognizing and Managing Your Emotional Responses
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"Knowing where my triggers are coming from and what they are trying to say to me- that was the game changer"
Welcome Home! This is a community fueled by women, for women, looking for deeper more meangingful (and maybe a little out of the box) ways to heal and transform your life. You've landed on the free guide (who doesn't love a freebie?) to "Understanding Your Emotional Triggers" (the fact that you wanted this guide already tells us you will fit right in around here) but we have more for you...
Join us weekley on the Podcast, The Resource, where Lindsey brings the best of best in thier fields to you. Think of The Resource as your cheat sheet to doing all the research yourself. On The Resource, you will hear stories that inpsire you, stories from women who bring you freedom. You will meet women who bring you tools to unlock that next level in your heart. Sign up below for a weekly podcast drop & your free guide.
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"The Resource Podcast was born out of my own need for better more intuitve solutions for not only my own broken and stuck heart, but for my sons. I was fresh inside of an affair I chose, going through a divorce I chose, leaving a life long religion I chose, and trying to naviagte the landscape of two of my kids nuero divergencey. Resources that worked, were hard to come by. This community is for the women out there looking for MORE" - Lindsey Kasten
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